One of the most controversial drinks is the alcohol. It is one of the most common beverages that come in different forms and is consumed by individuals in various parts of the globe. The consumption of alcohol is discouraged in some quarter whereas it is encouraged in the other quarters.
This leads us to our question is the taking of alcohol encouraged. Well, alcohol should be taken in moderation since it has lots of benefits. This read looks at some of the health benefits of taking alcohol.
Lowers the Risk of the Heart Disease
One of the benefits of taking alcohol is that it can reduce the risk of contracting the cardiovascular disease. Recent medical research established that taking moderate amounts of alcohol is beneficial as it helps in raising the levels of the high-density lipoprotein.
The high-density lipoprotein is also referred to as the good cholesterol. This type of cholesterol helps in the protection of the heart diseases. It has also been established that when we take alcohol in moderation, it will help the body have a better sensitivity to insulin and to other factors that influence the clotting of the blood.
This means that the formation of the small clots of blood around the heart and parts of the body like the brain and neck will be eliminated. The blood clots can block the arteries and therefore, lead to various heart problems like the stroke.
Lengthen Your Life
Drinking is usually a social event. Many people do not drink from their houses but in bars. People who take alcohol are typical jovial because liquor helps them in suppressing their emotional problems.
It was also established that the taking of alcohol could help in the reduction of death by about 18%. Alcohol should be taken in moderation after meals since it is medicine for the stomach. The ideal time for taking alcohol is at night after and not during the day.
Contrary to what is in the public limelight, it has been established that alcohol helps in enhancing libido in both men and women. Many people because sexually aroused when they take specific brands of liquor.
This is because alcohol prevents individuals against the erectile dysfunction. When we drink alcohol, the flow of blood to different parts of our bodies is enhanced, and this is how alcohol improves libido. If you want to get in a sexual mood with your partner then consider taking alcohol.